» Pregnancy in a modern world
Zara Baker looks at modern pregnancy and methods to make labour and post-birth easier on mum

For first-time mums-to-be or a mother of three, pregnancy can cause plenty of stress, anxiety and fear. Your world is going to change – for the better – but it’s a huge change and a daunting one nonetheless. Methods like hypnotherapy may be beneficial for expecting mums and can significantly reduce pain during labour and ease any anxiety.




I remember the day I did my very first modelling job. It was far back in 2002, and I had just been chosen to be the face of a major wedding gown designer house in Lagos.


