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Health, Wave: November 23rd, 2010
I suffer from what my doctor describes as mild depression. I don’t want to take antidepressants. Can diet help?
RM, Brighton
Diet and lifestyle play a huge part in our mental health. If your doctor has ruled out any medical contributions such as thyroid dysfunction, then address your diet.
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Health, Wave: November 23rd, 2010
I meet Simon Goddard of Bikram In The Lanes in the huge studio space on North Street. A Bikram yoga class is in session so we sit outside the studio in a light-filled corridor that’s been transformed into an art gallery space. Simon, a native Brightonian, graduated as a Bikram yoga teacher in 2007. Together with Bridgett Ane, an American national who also teaches, they moved back to Brighton having sought and being granted permission from Bikram himself to open and run a yoga studio in an accessible, central location. It is warm and bright when Simon and I sit down, but things are a lot hotter for the people in the yoga studio…
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Telly Talk: November 23rd, 2010
I’ve always been rather shy of my lack of British history knowledge. I’ve patched together bits of information I’ve garnered from my Literature degree. I learnt about the terrible treatment of the poor from Dickens’ novels – just as he’d intended, but probably a couple of centuries too late for him – and about the mills of industrialism from Elizabeth Gaskell and the bawdy lives of the privileged from ‘Tom Jones’. (Not the singer.) But quite how these patches fitted together I had yet to work out. How exactly did it go from the raucous rich and the pox-ridden poor in Britain to a refined system of prudishness and philanthropy? I’m glad I asked.
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Sport: November 23rd, 2010
Carry on General Poyet. Napoleon said he didn’t require good generals – just lucky ones. In that case, Albion manager Gus Poyet can add luck to his already formidable armoury.
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Our new programme for thelatest.tv sees Juice FM presenter Guy Lloyd investigate all manner of things. He starts off with chart-topping band The Hoosiers who were mega-successful a couple of years ago, were dropped by their major label and have become fashionably independent. Their chart-topping album cost £1 million to record, their new album £100 and we reckon it's just as good. We have exclusive footage of this new record. Guy does crazy-golfing with them, checks out their sound-check and witnesses the fans' adoration of the band at Audio in Brighton. In future shows Guy will be doing waxing, Dot Cotton, air guitar and needs your suggestions for more crazy things (or people) to do. Send to bill@thelatest.co.uk
AOH Special: It’s Festival time in Brighton & Hove, which means the Artists Open Houses have opened their doors for another year! Maps of all the trails can be picked up across the city. We love nothing better than browsing and buying arts and crafts, and there is so much going on throughout May that we’ve made it easier by bringing the Artists Open Houses to you! We have 11 special programmes, featuring artists in their own houses. So here’s your chance to go ‘through the keyhole’ so to speak as we visit the artists in their own environment.
© 2011 Latest Homes Ltd. Latest 7 is a Latest magazine published by Latest Homes Ltd.
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