Latest 7 magazine

IPL hair removal can make shaving, waxing & plucking a thing of the past

We love long days on the beach wearing nothing but swimming shorts or bikinis in the summer. The downside is the constant shaving or waxing – which is not so constant but still a chore – to upkeep our summer body. There are times when even the most sensitive shaving gel and razor can cause redness and irritation to the skin. Shaving may be the ‘cheapest’ or ‘easiest’ option but professional IPL?(intense pulse light)/laser hair removal can be more cost effective and time saving in the long term.
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Sunshine in a spray
A recent survey showed 50 per cent of the adult population has insufficient levels of Vitamin D, which we need to maintain healthy bones, muscles and nervous system. Just 10 per cent of Vitamin D is supplied through a healthy diet – our exposure to the sun should provide the rest. Lack of this ‘sunshine’ vitamin is linked to a variety of chronic diseases, including diabetes, osteoporosis, and heart disease.?The new, natural BetterYou DLUX 1000 Vitamin D oral spray quickly delivers Vitamin D into the blood stream for optimum health and the easy spray means no additional vitamin pills to take. Plus, it’s suitable for vegetarians and during pregnancy. It’s time to catch some sun!
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Keep your skin & hair hydrated with our guide to the most refreshing beauty buys

The Latest 7 beauty team tries out the products to see you through spring

1 Jemma Kidd Hi-Shine Hydrating Gloss-Stick SPF 15 £13, from selected SpaceNK stores and www.spacenk.com
“The hydrating formula with light reflective particles for added fullness left my lips feeling soft. It comes in great shades to see you through spring and summer, plus it has that all-important SPF to keep lips protected.”
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Escape everyday stresses with relaxing therapies in some of Sussex’s most sought-after spa venues

Now’s the perfect time for a spring clean – of the mind, body and soul variety. And the good news is you don’t have to venture far for the ultimate in rest and relaxation: a spa break. What defines the perfect spa day? It can be different for many of us, including where we choose to go, the treatments we choose, and who we share the experience with. For some, an escape to the country is essential; for others, a city spa break is essential. Likewise, sharing a spa break with your partner can be incredibly romantic and relaxing; for others it could be regarded as stressful… However you plan to spend your spa day (and who with), use this guide to creating the perfect day so by the time you get there, you can be worry free, however long you plan to stay.
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