Latest 7 magazine

Pursue wealth and happiness with life coach and NLP trainer Benjamin Bonetti

Benjamin Bonetti and his team of like-minded professionals offer life coaching and NLP training to help individuals realise their goals. However, before the creation of Benjamin Bonetti Ltd, Benjamin’s life was like many others: “For many years I felt like I was at the bottom of the food chain constantly fighting a losing battle, yet knowing there was more out there,” he says. “Life was generally a struggle, and I was really stressed. Read the rest of this article »

Eat your way to better health and wellbeing with the Zest4Life programme

For many of the one in five people in England who are overweight, the diet industry is failing, and it’s easy to become disillusioned by yo-yo dieting. Read the rest of this article »

Lift your spirits at holistic and psychic event Spirit Of The Millennium Festival 2010

The Brighthelm Healing Trust take over Hove Town Hall once again in May as they present theirever popular psychic and holistic event, Spirit Of The Millennium. Read the rest of this article »

Your health queries answered with Jacquie Lane from the College of Naturopathic Medicine

Bloating, embarrassing wind and alternating diarrhoea and constipation are driving me mad. Is this irritable bowel syndrome (IBS) and what can I do about it if so?
RO, Brighton

IBS is a term frequently given to unexplained digestive conditions, of which the causes are many and varied. It can be caused or aggravated by some foods, and stress can also be a major factor. One in five people in the UK are reported as suffering from IBS. Read the rest of this article »