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Lewes Wellbeing Fest
Now it in its fifth year, Lewes Wellbeing Fest returns on Saturday 16 and Sunday 17 January 2010. Make 2010 a fresh start and kickstart health and fitness with a visit to one of the workshops. There will be taster sessions, free talks, demos and exhibitors along with delicious organic vegetarian/vegan food. There will be live music across the weekend and demos in karate, pilates, yoga and more. The weekend of wellbeing takes place at The Corn Exchange (Town Hall) and Assembly Rooms, Lewes. We have teamed up with Lewes Wellbeing Fest to offer 10 pairs of tickets for lucky readers. For a chance to win, just tell us: How many years is the Lewes Wellbeing Fest celebrating in 2010?
Email competitions@thelatest.co.uk with your answer and contact details or write to us at the address at the front of the magazine. Closing date: 11 January 2010.
Natural therapy products
The Saponaqua skincare range contains the ‘secret weapon’ Zander to combat dry winter skin. The organic substance is packed with nutrients and is formed in the pristine lakes of Latvia. Zander is only available in the Saponaqua range, which includes the Mineral Therapy Balm and Mineral Therapy Body Butter. At last, dry, cracked and chapped skin can become a thing of the past with these natural winter wonders.
www.saponaqua.com

Health supplements
Immulina® is a new, scientifically tested and proven natural food supplement to support the body’s immune system. Studies show that Immulina has a substantial effect on improving symptoms caused by the H1N1 virus, by maintaining the function of the immune system cells.
Immulina® is available from www.nutricentre.com, pharmacies and health food stores, costing £24.95 for a month’s supply.
The menopause affects women differently, but there is one good way to deal with it: Estroven Nighttime, a new herbal supplement designed to support women’s wellbeing before, during and after the menopause. Its unique ingredient combination (including soya isoflavones and hops) make it particularly effective at night, helping women deal with menopause naturally and effectively.
Estroven Nighttime is available from Boots, Holland & Barrett and independent pharmacies priced £6.85.
Wave loves
Zara Baker on the products you shouldn’t be without this January
It’s cold and dark, Christmas is over and it’s going to be a while until we get some much-needed sunshine (read Vitamin D). So lighten up your January with these must-have fashion and beauty products that will not fail to brighten up your month. From sumptuous bubble baths to skin creams and uplifting fragrances, prepare to put a spring in your step for 2010. Treat yourself to a little luxury…

Unwind and shut out the dark, cold nights with the great value Waitrose Essential Sweet Plum and Mimosa Bath Crème, 99p. Gorgeously rich and fruity, light some candles and sink into luxury that won’t cost the Earth. Available from Waitrose stores; One for the man in your life: the light, fresh and very enticing Davidoff Cool Water, £18.50, available from all good chemists and perfume stores. It just makes us think of Lost every time its spritzed…; It may be a new year (already!) but you can protect your skin and delay the signs of ageing with Skin Doctors Relaxaderm Advance. This wonder cream contains new anti-ageing ingredient Dermatox-63; it’s our must-have beauty product for 2010. £49.95, available from selected Boots stores or www.skindoctors.co.uk; Smell gorgeous and defeat the winter blues with Diesel: Fuel For Life fragrance for women, £18.50 available exclusively at Boots stores.

Don’t face the cold with wet hair – warm up in style with this funky limited Edition Mark Hill ‘Raw’ Leopard Print Salon Professional Style & Shine Power Dryer £27.49, available from Boots stores; Look ahead to spring/summer with new season collections arriving in stores. This Bora Asku vest with umbrella print in eco white and navy print is 100% printed organic cotton, £32, from fairtrade fashion pioneer People Tree (West Street, Brighton). Team with an oversized cardi until the weather warms up.






