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Wave

Wave: Rescue remedies

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Wave: Rescue remedies

Wave World: your monthly health, beauty and wellbeing segment Not only are we more susceptible to germs during the cold winter months, but in January we also have to give our poor bodies a helping hand in struggling to recover from the… Read more →

Wave: College of Naturopathic Medicine

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Wave: College of Naturopathic Medicine

Your queries about natural health answered by Jacquie Lane for the College of Naturopathic Medicine How can I combat the after-effects of Christmas indulgence, naturally? Since Christmas is the season to relax and enjoy time with family and friends, it’s not surprising… Read more →

Wave: New year, new you

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The secret to rapid fat loss and how to keep it off, with Kettlebells Bootcamp If you’re reading this, you’re probably suffering from the over-indulgence of Christmas and New Year. Now its time to think about how to start the year on… Read more →

Wave World: Body And Mind

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Wave World: your monthly health, beauty and wellbeing segment Dancing is one of those things you can always do; in the morning under the shower, whilst washing dishes or when you go out. When did you last dance? If it was a… Read more →

CNM: Dear Jacquie

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Your queries about natural health answered by Jacquie Lane for the College of Naturopathic Medicine What should we eat for hair health? The hair needs many nutrients for growth; oil production, scalp health and general condition, so you need to eat a… Read more →

Wave: Health and Beauty

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Making waves Wave World: your monthly health, beauty and wellbeing segment This month in Wave, Jacquie Lane from The College of Naturopathic Medicine answers a reader’s question about nutrition and memory and remember Brighton-based make-up artist Lucy Kamper from the makeover issue… Read more →

Wave: weird and wonderful at Brighton’s Peculiar Vintage

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Handmade jewellery with soulful style, at Brighton’s Peculiar Vintage Situated at 36 Baker Street (Brighton, BN1 4JN), this hidden gem is a new gallery and workshop for jewellery aficionados. To sit alongside Peculiar Vintage’s collections, guest designers have been carefully curated to… Read more →

Wave: Water way to shape up!

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Wave: Water way to shape up!

Fancy a new way of getting fit and having fun at the same time? Then it’s time to try a SynchroFit class, where basic synchronised swimming figures and formations give a whole-body workout. Brighton-based founders Liz Fitzsimons and Jessie Fox are eager… Read more →

Wave: Rocket Science

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A busy woman with a passion for helping others, Mikaela Perera teaches a range of Rocket-influenced Vinyasa yoga, Indo Board yoga and Sun Power yoga. She can be found at many of Brighton’s established studios and fitness centres, including Revitalise, Studio iO,… Read more →

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