At the end of your summer holiday, make sure that a fading sun tan is your only worry When the weeks of summer stepped up to the plate and delivered days of glorious sunshine this year, it was probably easy for some… Read more →
For silky smooth hair: BRAZILIAN KERATIN TREATMENT The Brazilian Keratin Treatment is the latest hair trend favoured by celebrities for long-lasting sleek and straight hair. Latest 7’s Natasha put the treatment to the test before facing the humidity (read frizz) of Cyprus… Read more →
Class act Fancy trying a new exercise class? It can be difficult to find a class that suits you, but we promise that once you have found your preferred class, exercise will not be a chore and you will soon be enjoying… Read more →
From fat to fit Now in it’s fourth year, the Guaranteed Fat Loss Bootcamp makes promises no other bootcamp dares: if you’re not happy with the results, you get your money back! Fed up with the big gym chains taking money from… Read more →
Yoga: tried it yet? The Brighton Buddhist Centre is teaching us how to care for our wellbeing, inside and out Yoga is a traditional spiritual discipline, practised with an emphasis on awareness of the body and the breath cultivated through practising various… Read more →
Alive Fitness & Natural Health Alive Fitness and Natural Health isn’t your usual gym. You can feel that there is something different about the atmosphere when you first walk through the door. Maybe it’s the smile you are greeted with, and the… Read more →
Wave embraces a summer of sport & urges you to find a keep-fit activity you enjoy too This summer has us going crazy for sport. We kicked a ball around after watching Euro 2012; ping pong resurged as the game to play… Read more →
Dear Jacquie I think I’m hypoglycaemic as my energy levels plummet and I get confused and weak if I haven’t eaten, my doctor just says eat healthily and cut down on sugar but is there anything else I should be doing? RP,… Read more →
Lead vascular surgeon Mike Brooks on varicose vein treatment at the Nuffield Health Brighton Hospital The Nuffield Health Brighton Hospital in Woodingdean offers a range of treatments for varicose veins. Mr Mike Brooks, lead vascular surgeon for the Brighton and Sussex University… Read more →
Pack sensibly for your holiday with our checklist of beauty essentials If you’re going away this summer, be it a family pool side venture or romantic beach retreat for two, every girl needs her holiday essentials. To save you the space, forget… Read more →
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