Dr Goldie Khera Helps Us Stay Healthy This Christmas

Latest TV News Editor, Mark Walker speaks to Dr Goldie Khera, a General Surgeon for the NHS, about staying healthy over Christmas while still enjoying yourself. Exercising and staying active while eating in moderation all things Dr Khera recommends during the holiday period.

Additionally, in the second half, they discuss COVID, what precautions Dr Khera has been personally taking in his daily life, what the public can continue to do to help and vaccinations.