Wave World: Brain food

For boisterous brain cells and a healthy heart, here’s a product we’re loving this month …

Of course it’s a brilliant idea to eat plenty of fruit and veg, drink water like it’s going out of fashion and take it easy on the cigarettes and alcohol … we are what we eat, after all. But sometimes even a healthy diet can omit vital nutrients needed to keep our bodies working to their optimum levels. Here at Latest Towers we’ve been sampling Biocare’s Phytomega-3, a vegetarian and vegan food supplement which is a source of DHA and EPA – each of which contributes to the normal functioning of the heart and brain. Go go gadget braincells!