Get fit & breathe life into your new year

Holly Cozens finds ways to get fit & breathe life into your new year at Revitalise

Revitalise therapy centres in Brighton and Hove have all you need to get into shape in 2013. Christmas is a time for indulging in your favourite food and drink, however this can leave some of us feeling guilty afterwards. Find a way to begin January free from cheese and mince pie lethargy and get involved with some of Revitalise’s great new year’s offers.

Power Plate technology is a fairly new concept but effective if you are looking to change your body shape for the better after the festive season. With unlimited use for £75 a month, you can start to see the results you want.
Pilates is an ideal therapy to enable you to start 2013 stress-free and with lots of energy. With a free class for all new clients, get a six-week course for the price of five, covering all levels from beginners and advanced to pregnancy and mother and baby.

Go with the flow this January and embrace the power of yoga. Whether you are looking to tone up, improve your health or create a more positive way of thinking for the months ahead, Revitalise can help. With 10 classes for £85, choose from a range of ancient Yoga techniques, focusing on their own individual benefits to suit you.

If you feel you may have over-indulged on the delights of Christmas, colonic hydrotherapy is an effective way to help you detox and feel fresh at the start of the new year. Revitalise will give you £10 off your treatment and give you some valuable nutritional and lifestyle advice so you can feel refreshed for longer.

Revitalise, 86 Church Road, Hove, 01273 738389, hove@revitalise-u.com,
and 123A Western Road, Brighton, 01273 710855, brighton@revitalise-u.com,
Visit the website www.revitalise-u.com for special offers.

Revitalise classes offers
•Power Plate classes
£75 per month for unlimited use*. Introductory offer of first 3 classes for £15

•Pilates classes
6 classes for the price of 5 – free class for all new clients*

•Yoga classes
NEW 10 class deal – £85 for any 10 yoga classes*

Available at Revitalise in Brighton and Hove. Quote Latest 7 when booking. *T&C apply

Colonics offer
•£10 off for all clients. Pay £60 with free nutritional and lifestyle advice.

Available at Revitalise Brighton and Revitalise Hove. Quote Latest 7 when booking.