Tai Chi? The New Tai Tea!

As the ever-popular Brighton Yoga festival proves, the city’s residents can’t keep away from spiritual practices originating from far-away lands (like Spain).

Developed as a martial art in 13th-century China, Tai chi combines deep breathing with slow and gentle movements.

In an age where people demand things to become quicker and quicker, we met up with a man who thinks we should just slow down.