Dr Goldie Khera – Staying Healthy in the New Year

Latest TV News Editor, Mark Walker speaks to NHS General Surgeon, Dr Goldie Khera about how to stay healthy and keep active over the first few months of 2022. He suggests starting easy and not trying to overwork yourself with big promises that will just demotivate you. Outdoor activities are the way to go when Covid-19 is so unpredictable.