Brighton Marina: Kirsty Pollard on how to drop a dress size in four weeks with sasta fitness – now open in Mermaid Walk

Sásta is the Irish word for content and satisfied, exactly how this new health, fitness and weight loss business is making clients feel. Sásta Brighton at Brighton Marina is the first UK franchise to join the already accredited six studios in Ireland, with another one planned in Co. Galway and Madrid, Spain, in the coming months.

The Irish-made and patented sásta fitness pod is the heart of the business.

The science bit: sásta is a treadmill-based fitness pod which utilises vacuum technology; in effect you are exercising in a vacuum. By exercising in negative pressure, not only are you burning fat faster, the pod also improves blood circulation in lower body parts which are naturally prone to excessive fat deposits.

The pod enables clients of all shapes, sizes and ages to lose weight and improve their fitness. It can be used by men and women up to 31 stone and workouts are only 30 minutes.

The welcoming and non-intimidating studio – along with the sásta GL meal plan, personal trainer, body sculpting and weekly food diary reviews – means that sásta achieves much more powerful results than a standard gym or weightloss programme.

They offer a free trial, so call them today on 01273 610660 to arrange yours.

Kirsty Pollard, Brighton Marina’s Marketing and Events Manager
kirsty.pollard@x-leisure.co.uk
www.brightonmarina.co.uk