Health & Beauty

Nutrition advice with the College of Naturopathic Medicine

Nutrition advice with the College of Naturopathic Medicine

- 28 March 2012

Your queries about natural health answered by Jacquie Lane from the College of Naturopathic Medicine...

Andrea Fox on the Brighton Marathon

Andrea Fox on the Brighton Marathon

- 28 March 2012

Juice FM’s Andrea Fox prepares for Brighton Marathon 2012 Some celebrities will definitely do it....

A revitalising yoga workout

A revitalising yoga workout

- 28 March 2012

Bethany Hinchliffe finds a great workout duo with yoga & Power Plates at Revitalise With...

Kettlebells training in Brighton

Kettlebells training in Brighton

- 14 March 2012

Kettle’s on! Latest 7 looks at the benefits of kettlebells training for improved health &...

Mother’s Day treats at Enzo Hair & Beauty in Kemp Town

Mother’s Day treats at Enzo Hair & Beauty in Kemp Town

- 6 March 2012

Zara Baker visits Enzo Hair & Beauty to find out about the benefits of a...

New Year Bootcamp: Brighton Kettlebells Week Three

New Year Bootcamp: Brighton Kettlebells Week Three

- 7 February 2012

By the end of week three it’s the final push in the lead up to...

New Year Bootcamp: Brighton Kettlebells Week Two

New Year Bootcamp: Brighton Kettlebells Week Two

- 30 January 2012

I’ve reached the halfway point of bootcamp and I’m noticing positive effects from the food...

It’s all in the mind

It’s all in the mind

- 25 January 2012

Zara Baker speaks to Jonathan Conway of The Conway Practice to find out how NLP...

New Year Bootcamp: Brighton Kettlebells Week One

New Year Bootcamp: Brighton Kettlebells Week One

- 23 January 2012

Only one week into my Kettlebells bootcamp and I have had hallucinations of cake and...

See the light: Seasonal Affective Disorder

See the light: Seasonal Affective Disorder

- 18 January 2012

Zara Baker looks at the symptoms of Seasonal Affective Disorder & effective treatments Experiencing the...

Wave: health & beauty news & reviews

- 9 January 2012

Pilates: The Core Workout Renowned Pilates instructor Lynne Robinson launches her new fitness DVD, Pilates:...

Yoga through the ages

- 4 January 2012

Carolyn Jikiemi-Roberts of Bikram Yoga Brighton says you’re never too old to change your lifestyle...